Today, there are more people living longer than at any other time in history. In fact, baby boomers will number 78 million by 2030. "This generation, associated with social change including the civil rights and anti-war movements in the 1960s, has another important cause ”staying healthy," says soon-to-be 65-year-old Arthur Hayward, MD, a geriatrician and clinical lead physician for Kaiser Permanente.
Dr. Hayward recommends these 10 easy health tips for seniors to help baby boomers live longer and thrive:
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